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SettleFree Coaching Services

Services Offered



I offer a variety of relationship and dating coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. I use my "Settlefree Method."

Relationship Wellness Coaching: Offered to women who are experiencing conflict in their intimate relationships. Many of these issues include emotional disconnection in their relationships, communication struggles, relationship balance and expectations, dealing with infidelity, non-monogamy, narcissism and more.

Individual Coaching: Offered to women seeking healing from a devastating breakup, needing to make wiser dating choices, needing to identify patterns of dysfunction, learning how to or needing to identify signs of a potential toxic mate. How to break away from a narcissist! 

Life Coaching: While I don't specialize in treating complex clinical problems, I do help clients manage their emotions, challenge their negative thinking patterns, improve their relationship skills, and reduce stress and anxiety---- all of which bolsters mental health. 

Frequently Asked Questions


  • How long are sessions?    50 Minutes

  • How much do sessions cost?    $95 per session

  • What insurance plans do you accept?  While this is in the works, currently I do not accept insurance at this time. If you qualify, documentation can be provided for out of network benefit reimbursement.

2017 Achi Award Orator of the Year winner

2018 Unsung Heroine Award Recipient

Event Speaking

Planning an event to motivate your peers? Learn more about my event speaker benefits!

Our Mission

Settle-Free Coaching

Schedule today for a one on one consultation with me and learn more about the "Settle Free" method!

"Tinzley is the epitome of self confidence and she wants to share that with other women"

-Quincy Sheldon host of the 2 Q radio show

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